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Month: May 2017

The Anti-Diabetic Effects of Turmeric

May 10, 2017May 10, 2017Leave a comment

Quick Updates Hi everyone! It's been awhile and I must apologize. Again. I know I promised to keep up with my blog in my last post... 5 months ago... whoops... but that was when my stress levels were normal, my brain was full-functioning, and medical nutrition therapy had yet to take over my life. Nightmares. But now it's … Continue reading The Anti-Diabetic Effects of Turmeric

Meet Mikayla

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Senior at the University of Kentucky with a major in Dietetics and Human Nutrition. Lover of food, Beyoncé, and my dog Paul.

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  • 5 Healthy On-the-Go Food Options
  • Homemade Salad Dressings
  • The Anti-Diabetic Effects of Turmeric
  • Substitutions for Dummies
  • Anxiety & Weight Gain: The Correlation and Foods To Help Reduce Them

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